Category: nutrition
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Fa La La La, F-it
God rest ye merry dieters, let not this season bring your weight loss dismay. Season’s greetings, Mia Bella Lotta Elves! It’s that time of year when the herpes of crafts, glitter, explodes in your home along with yards and yards of holly, wrapping paper, and ribbon! This seasons always makes me feel all toasty inside. …
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Thank-Full Heart
In the spirit of this Thanksgiving holiday, all week I’ve been posting on my Instagram (shameless social media brag in 5, 4, 3, 2, 1….@miabellalotta) what I am thankful for. On this blog I’ve spoken about many of the subjects of these “thankful” post- family, friends, my health, but there is one very important subject…
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Dearest Second Digit
Muscle weighs more than fat. That’s something that skinny people say. Period. Every morning, I step on the scale and it yells back at me with three digits. I am usually only unhappy with the second of these three digits. The first digit? Cool, it ain’t gonna change. The third digit? Eh, whatever. It changes…
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Sovember
We’re well over 2 months into this relationship now, so we’re friends, right? Okay, awesome. Maybe this is a good time to give you a little more background on myself besides the very general fact that I have a long history with trouble losing weight. Let me tell you that I have tried almost every…
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My Apology
I had an entire blog post set up and ready to go, but I had to scrap it. I crinkled up that piece of paper and threw it into the trash of other scrapped rants. Not going to lie, but I am a little frustrated at the moment, with hints of despair. Right now…
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John Mayer Was Right
Spoiler alert…. It may not be entirely your fault that you can’t lose weight. Say what? Okay, John Mayer never said that, but he did say that “your body is a wonderland” and gosh darn it he is right. It is. If you are having trouble losing weight it may not be entirely because you…
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Little Black Dress
That Little Black Dress. Beautifully crafted with fabric that transformed into ribbon that had been strategically wrapped around me. It hugs every curve like the dress was made for me and only me. I wore it to Barrister’s Ball during my second year of law school. I wore that dress with such confidence, and felt…
Mia Bella Lotta 