Welcome to Mia Bella Lotta.

I consider myself to be a pretty normal person, nothing too special, but also not a wallflower.  I honestly believe that a majority of today’s population, both men and women of all ages all around the world, can relate to my every day fight…So follow along with me, a 35 year old girl located in San Francisco, California, as I traverse the mountains and mole hills that are my fight with a healthy weight-loss lifestyle.

I will struggle through this fight, but you will never see me quit.  That is my promise to you and, most importantly, to myself.

A woman is like a tea bag- you never know how strong she is until she gets in hot water. — Eleanor Roosevelt

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